TOP HEALTH BEAUTY FOOD EAT FINTESS SECRETS

full of fiber, this superfruit consists of a great deal of the antioxidant group "anthocyanins." Serve more than vanilla frozen yogurt by using a pinch of floor cardamom. Or test working with it inside a beverage, similar to a lemonade. Try It: Frozen Blueberry Lemonade With spinach, you will get iron, folate, and a minimum of a dozen flavonoidsâ€